Health Tips

Introduction: As COVID-19 continues to pose a global health threat, many are seeking natural ways to strengthen their immune systems and reduce the risk of infection. Traditional Chinese Medicine (TCM), as outlined in the ancient text ‘Bencao Gangmu’ (Compendium of Materia Medica), provides herbal remedies that have been used for centuries to boost immunity and […]

Introduction: Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disease affecting motor neurons, leading to muscle weakness and eventual paralysis. While modern medicine offers symptomatic relief, there is currently no cure. However, Traditional Chinese Medicine (TCM), as documented in ‘Bencao Gangmu’ (Compendium of Materia Medica), provides herbal remedies that

Introduction: Scurvy, a condition caused by a severe deficiency of vitamin C, is characterized by symptoms such as bleeding gums, fatigue, joint pain, and slow wound healing. While it is rare in modern times, scurvy was once a significant health issue. Traditional Chinese Medicine (TCM), as recorded in the ‘Bencao Gangmu’ (Compendium of Materia Medica),

Introduction: Mouth ulcers, also known as canker sores, can cause discomfort and pain, affecting eating and speaking. While modern treatments offer relief, Traditional Chinese Medicine (TCM) provides time-tested remedies that address both the symptoms and root causes of these painful sores. ‘Bencao Gangmu’ (Compendium of Materia Medica) outlines several herbal treatments that target inflammation, heat,

Introduction: Anxiety is a growing concern in today’s fast-paced world, affecting millions of people globally. While modern medications offer relief, many seek natural remedies for anxiety that don’t come with the side effects of pharmaceuticals. Traditional Chinese Medicine (TCM), documented in the classic text ‘Bencao Gangmu’ (Compendium of Materia Medica), provides a wealth of knowledge

Introduction: Sleep disorders, such as insomnia and restless sleep, are commonly linked to imbalances in the body according to Traditional Chinese Medicine (TCM). The Compendium of Materia Medica (Bencao Gangmu), a fundamental text in TCM, provides a range of herbal remedies to restore balance and improve sleep quality. This article explores the key herbs mentioned

Introduction: In Traditional Chinese Medicine (TCM), melanoma is often attributed to internal imbalances, particularly involving toxins, heat, and stagnant blood. The Compendium of Materia Medica (Bencao Gangmu) provides valuable insights into treating various skin diseases, including melanoma, using natural remedies. This article explores some of the key herbs recommended in the compendium for melanoma, their

Introduction: The Compendium of Materia Medica (Bencao Gangmu), written by Li Shizhen in the Ming Dynasty, is a cornerstone of traditional Chinese medicine (TCM) and covers numerous natural remedies, including treatments for serious illnesses like cancer. While modern oncology relies on advanced medical technologies, there is growing interest in how ancient remedies might complement contemporary

Introduction: COVID-19, caused by the novel coronavirus, has led to a global search for treatments that can help alleviate symptoms and support recovery. While modern medicine has developed vaccines and treatments, Traditional Chinese Medicine (TCM) offers a complementary approach to managing symptoms, boosting immunity, and supporting respiratory health. In this article, we explore how the

Introduction: Hearing loss or deafness is a condition that can arise due to aging, infections, or damage to the auditory system. While modern medicine offers solutions like hearing aids or surgeries, Traditional Chinese Medicine (TCM) provides a natural alternative for restoring hearing. In the ‘Bencao Gangmu’ (Compendium of Materia Medica), several herbs are recommended to