Health Tips

The “Health Tips” section aims to provide concise and practical health advice covering various aspects of daily life to help readers develop healthier habits. The content includes dietary suggestions, exercise guidance, mental health tips, and disease prevention methods, with the goal of enhancing overall well-being and positively impacting readers’ daily lives.

Can Traditional Chinese Medicine Help Combat COVID-19? The Science Behind the Cure！！

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Can Traditional Chinese Medicine Help Combat COVID-19? The Science Behind the Cure！！ 4. Integrating TCM with Conventional COVID-19 Treatments China adopted a combined approach, integrating TCM with Western medicine during the peak of the COVID-19 pandemic. This integrative approach aimed to improve patient outcomes by addressing symptoms, supporting the immune system, and enhancing recovery times. […]

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Traditional Chinese Medicine Remedies for Novel Coronavirus

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Traditional Chinese Medicine (TCM) Approach to COVID-19 In TCM, diseases such as COVID-19 are considered under the broader category of Wenbing (温病), or “warm diseases.” The primary disease mechanism includes wind-heat toxins, occasionally accompanied by cold-dampness. The following herbal remedies are designed to treat mild to moderate symptoms of COVID-19, such as fever, cough, and

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Healthy recipes for the week specifically designated for people controlling high blood sugar

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Weekly Healthy Meal Plan for Managing High Blood Sugar For individuals with high blood sugar, maintaining a balanced diet that avoids spikes in glucose levels is essential. This detailed seven-day meal plan focuses on foods with a low glycemic index (GI), high fiber content, and adequate amounts of protein and healthy fats to help stabilize

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